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Lavender Health Benefits

Lavender Health Benefits

I adore the smell of lavender especially in the summer. The sweet smell of walking in my front door and being welcomed by fresh lavender is so relaxing and homely to me. However many people don’t realise that there are other uses for lavender other than aromatic. Cooking with lavender can greatly benefit your health […]

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Is Going Organic Healthier?

Is Going Organic Healthier?

Here’s the thing, happiness = health and health = happiness for me! which I’m sure it does for many others. However living in a world of false advertising, over marketed super foods and nutritional research changing from ‘eat an apple a day it’s healthy’ to ‘but don’t eat too many apples because it will have […]

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How To Peel Ginger

How To Peel Ginger

I love raw ginger root and I try to put it with pretty much everything I eat…I know I’m strange… the truth is, Ginger is one of the best wonder spices around

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