Low FODMAP Detox smoothie

A Detox Smoothie for Low FODMAPers’

Low FODMAP Detox smoothieHowdy my low FODMAP friends, I want to introduce to you a delicious detox smoothie that is safe for the gut and will leave you feeling cleansed. A night of binging on salty taco chips and one, yes one tiny dip of garlic hummus. Today I woke up and felt like I had been beaten and abused. I find whenever I eat something my gut doesn’t like I suffer with water retention the next and and have side effects of what I can only describe as a hangover My body is in a little bit of a crisis. But fear not I have my detox day planned so click here to read how to detox your system the Low FODMAP way. This recipe is what I will have throughout the day to get me back to normal.

Great for

  • Detox & Cleanse
  • Soothing the gut
  • Weight loss
  • When you’ve over done it…

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