Bananas are great for breakfast, they give you energy for the day and raspberries are an amazing source of vitamin A and antioxidants. This smoothie is rich and creamy witch will also fill you up for the working morning ahead.
This makes a great smoothie for people on liquid diets as one of its ingredients is coconut oil. This is a complete superfood and a good source of essential fatty acids as it contains MCT’s (medium chain triglycerides) in turn has lots of fantastic health benefits. It also helps to reduce appetite for longer.