black sesame smoothie

Black Sesame Smoothie

Published on March 13, 2015 | In | By
0 Comments
    • Prep Time
    • Minutes
    • Yield
    • 1

I don’t know if it’s because I’ve lived in Asia for 6 years but I love anything black sesame, drinks, desserts including ice cream. This smoothie is my tribute to the Asian preference to taste. It’s nutty, creamy and light, perfect for lunch.

Great For 

  • Collagen Production
  • Relieves constipation
  • Anti ageing
  • Lactation Aid (if nursing)

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Ingredients

  • ¼ Cup Black Sesame seeds
  • ½ Banana
  • ½ Cup blueberries
  • ½ Cup rice milk
  • ½ Cup water
  • 1 Cup of Ice

Nutrition Info

  • 250 Calories Per Serve

Instructions

  1. Pop all ingredients into a blender and blend for 2 minutes, pour into a tall glass and enjoy!
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