Low FODMAP Mousse

Low FODMAP | Rich Coconut Chocolate Mousse

Published on January 24, 2015 | In | By
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    • Prep Time
    • Minutes
    • Yield
    • 2

If you want to impress friends and family with a decadently rich dessert, thats super easy, then this is the recipe for you. It’s vegan friendly, low in calories and low FODMAP, but…Shh…I won’t tell if you don’t.

Great For

  • IBS
  • Lactose Free
  • Gluten Free
  • Vegans
  • High Fibre
  • Packed with micronutrients

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Ingredients

  • 290ml Canned Coconut Cream
  • 1/4 Cup Unsweetend Coco powder
  • 3 tsp Maple Syrup (depending on how sweet you like it)

Nutrition Info

  • 304 Calories Per Serve

Instructions

  1. Place all ingredients in a bowl and whisk together for 3-4 minuets, pop in the fridge for 3 hours until set.
  2. Add any topping you like, and serve!
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