I love Quinoa it’s high in protein, fibre and magnesium, it’s gluten free, it’s packed with all the essential amino acids the body needs and loaded with antioxidants. This recipe makes a great lunch that you and the kids can can take to work or school. It’s also perfect for people suffering with IBS and the most important factor…it’s tasty!
Great For
- Low FODMAP diet
- High & long lasting Energy
- An alternative to rice
- High in protein
just from a training perspective whats the protein / carb ratio in grams ?