Tuna Quinoa in a Blanket

Tuna Quinoa in a Blanket

I love Quinoa it’s high in protein, fibre and magnesium, it’s gluten free, it’s packed with all the essential amino acids the body needs and loaded with antioxidants. This recipe makes a great lunch that you and the kids can can take to work or school. It’s also perfect for people suffering with IBS and the most important factor…it’s tasty!

Great For

  • Low FODMAP diet
  • High & long lasting Energy
  • An alternative to rice
  • High in protein

 

 

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