Tag Archives | anxiety

Lavender Health Benefits

Lavender Health Benefits

I adore the smell of lavender especially in the summer. The sweet smell of walking in my front door and being welcomed by fresh lavender is so relaxing and homely to me. However many people don’t realise that there are other uses for lavender other than aromatic. Cooking with lavender can greatly benefit your health […]

Read More
Celebrities With IBS

Celebrities With IBS

I know some of us love a bit of celebrity juiceĀ to go with our morning cup of coffee. We see these celebritiesĀ as being slightly more super human than ourselves with all the glitz, glamour and make-up, but all-in-all they the same as us and as my mum always used to say “there s**t still stinks.”…thanks […]

Read More
How To Cope With An IBS Attack

How To Cope With An IBS Attack

Being a sufferer of IBS I can tell you life is not a bed of roses. Most of my days are hit and miss if I wake up with symptoms of IBS or eat something I’m sensitive to or stressed or eat to much. In other words a pain in the gut! Well today I […]

Read More