In 2017 the health world were turning their heads towards the gut and its tiny inhabitants ‘microbes’ most commonly known as bacteria. There are 100 trillion microbes in our gut alone and mostly like to live in our intestines. But before you have a meltdown and scream “OH MY GAWD! I have bacteria floating around […]
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5 Fermented foods to Feed your Gut Back to Health
Published on April 17, 2017 | in Constipation & Motility, IBS & The Low FODMAP Diet, SIBO By kate4health | 0 Comments
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