Tag Archives | flu

over the counter medicine

Over The Counter Cold Medicine To Avoid, When Living With IBS

So this week I have been suffering with a sore throat, which is unusual for me as I rarely get cold or flu like symptoms, but hey, I’m a grown up, I can deal with it! (while writing this I’m slumped in bed with a hot towel around my head, while hubby looks on disapprovingly…) What! […]

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Digestive health

Treating Cold & Flu Symptoms With A Digestive Illness

If you haven’t read my post on Over The Counter Cold Medicine To Avoid, When Living With IBS, you may want to read why some conventional medication is a no go area for those suffering with IBS or sensitive guts. Here are my tips and tricks for treat those seasonal coughs and colds without medicine and […]

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How To Peel Ginger

How To Peel Ginger

I love raw ginger root and I try to put it with pretty much everything I eat…I know I’m strange… the truth is, Ginger is one of the best wonder spices around

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