Tag Archives | fresh

A Balancing Act :: The day in the life of an IBS sufferer

A Balancing Act :: The day in the life of an IBS sufferer

Happiness, love and health are the 3 main ingredients to a fulfilling life. When one is out of balance the other 2 will soon follow. As with any chronic illness trying to manage these 3 aspects of life can be challenging. When things aren’t going right or you put so much effort into keeping the […]

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Fake Food

Stop Eating Fake Food

I remember as a kid playing mums and dads with my friends, we would pretend to sit down at an imaginary dinner table with our pretty pink tea cups and picnic knives, forks and plates. We would mimic our parents own words of “what’s for dinner tonight love?”, “Oh, tonight is pizza, here you go!” […]

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Is Going Organic Healthier?

Is Going Organic Healthier?

Here’s the thing, happiness = health and health = happiness for me! which I’m sure it does for many others. However living in a world of false advertising, over marketed super foods and nutritional research changing from ‘eat an apple a day it’s healthy’ to ‘but don’t eat too many apples because it will have […]

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