Milk. Organic products that are high in nutrients and fats such as cheese, cream and butter are made from milk that is high in nutrients and fats. We give it to new borns, children, the elderly and our pets; but how come some of us can tolerate it yet others can’t? For those of us […]
Tag Archives | probiotic

The Origins of Lactose Intolerance | Where Did It All Begin?
Published on April 10, 2016 | in Constipation & Motility, IBS & The Low FODMAP Diet By Kate | 0 Comments

Constipated? Get Your Natural Rhythm Back Through Diet
If all the festive goodies have caught up with you and you’ve seem to have lost your, erm…natural rhythm lets say, then follow these simple steps to get back on track.

Preventing SIBO From Reoccurring
Researchers have estimated that 30-40% of the western population have SIBO without knowing about it and still only limited knowledge is known about why SIBO occurs.

Benefits Grapefruit Seed Extract in the Gut
Published on December 5, 2014 | in Constipation & Motility, SIBO, Wellbeing & Nutrition By Kate | 1 Comments
Grapefruit seed extract is has such powerful anti-fungal and antibacterial properties that you can actually replace chlorine in swimming pools with the this wondrous nutrient as it is 100% natural and friendly to the environment. Why is it great for the gut? Everyone knows that taking probiotics help aid digestion and promotes good bacteria in the gut, but […]