Tag Archives | protein

Unhealthy health food

Are Health Foods Really Healthy?

If you read my previous post Stop Eating Fake Food! you would already know that a lot of the food we eat today is an imitation product of what food should be consuming. Today I’m going to dig a little deeper and really see whether “health” food really is healthy. Everywhere you go these day, all you hear about […]

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Sugar Vs Fat

Sugar Vs Fat | What Contributes to Weight Gain More?

So the question today is “What contributes to weight gain more? Sugar or Fat?”. Recently I’ve wrote a lot on fats and the effect it has on the digestive system and why it plays a major role in gut function but today I want to look at the effects it has on weight gain and […]

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Soya Milk and constipation

Soya Milk Linked to constipation

As some of you may know the consumption of cows milk is a major contributor to chronic constipation, and is also misdiagnosed in children with chronic constipation. So what’s the quick answer… switch to soya milk, but can soya milk also cause constipation?

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Resolor (prucalopride) Review After 3 Weeks

Resolor (prucalopride) Review After 3 Weeks

Hello all, I thought I would update you on my progress of taking Resolor (prucalopride). I have been taking it for 3 weeks now and yesterday was the first day I haven’t had a bowel movement. Beginning from the day I started to take it I thought it was great (OK I had some bad side […]

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Day #1

Day #1

Hello everyone! As you may know I have Colonic Inertia and have been living with this for about 28years (from birth). However in the last year I have developed many food intolerance’s such as gluten, dairy and meat. Last year I went to the hospital complaint of pain in my abdomen feeling bloated and experiencing

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