I began my Low FODMAP lifestyle 4 years ago. I say ‘lifestyle’ as I still use the Low FODMAP diet as a base for my meal times. When I first started the diet there were virtually no recipes or information on low FODMAP. Fast forward to now and the low FODMAP diet has come a […]
Tag Archives | review
The Everything Guide To The Low FODMAP Diet | Cookbook Review and Q&A With Dr Barbara Bolen
This post is for all who suffer with digestive discomfort out there who are looking to follow the Low FODMAP diet (LFD). As a health coach I’ve spoken to many IBS sufferers who have been concerned about what they can or can’t eat, whether meals are easy to cook, that the whole family will enjoy or they have just completely given up on […]
Resolor (prucalopride) Review After 1 month
Hey all, I back with another update of Resolor. If you haven’t read my first post about Resolor go take a look. I’m going to be honest will you all, I’m very happy with Resolor, I have a bowel movement every 2 days now which for me is very impressive. The side effects of sickness, […]
Resolor (Prucalopride) Initial Review
I thought I would do a review of Resolor for those of you who may be starting it. Resolor is a medication used in the treatment of chronic constipation, predominantly in women. It’s main ingredient is Prucalopride succinate. Prucalopride mimics the hormone receptors of serotonin (found in the in intestinal wall) and tells everything to move its […]
Recent Recipes
-
Vegan Low FODMAP Bircher Muesli
VEGAN | LOW FODMAP | WEIGHTLOSS | CONSTIPATION
-
A Detox Smoothie for Low FODMAPers’
Howdy my low FODMAP friends, I want to...
-
Low FODPMAP Basil & Red Pepper Quiche
Low FODMAP | Ovo-Vegetarian | High Protein
Support for Digestive Diseases
Products
-
The Low FODMAP Christmas Cookbook
$10.00
-
One Day I'm Gonna Make Onions Cry
$20.00 – $30.00
-
Low FODMAP Infographic | Wall Art
$20.00 – $30.00
