Tag Archives | skin

Healthiest cooking oils

Top 3 Healthiest Oils For Cooking

When it comes to either stir frying your veggies or dressing your salad it can be a tough decision choosing which oil to opt for, not only for flavour but also for it health benefits. Here I’ll take you through my top 5 healthiest oils for cooking.

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Lavender Milk Bath

Blissful Lavender Milk Bath

If your looking to moisturise your skin and feeds your senses then this Lavender Milk Bath this is the perfect bath-time treat. I learnt this little trick years ago when I was living and working in London; it helps to hydrate dry skin and the and acid in the milk exfoliates and leaves you glowing and smooth.

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Nutrition & Psoriasis

Nutrition & Psoriasis

With psoriasis the skin creates red crusty patches that can sometimes results in a scale like texture.  It normally appears in the scalp, on the elbows, knees and lower back. However if the case is bad, it can appear anywhere on the body.

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