Tag Archives | snack

Travel with IBS

Flying With IBS | What’s In my Carry-on?

New Years is just around the corner and I know some of you will be off to celebrate NYE around the globe. I love traveling but I don’t love the IBS attacks that come with it. Flying is the worst time for me. Most of the food I can’t eat, the air pressure gets to […]

Read More
Is Going Organic Healthier?

Is Going Organic Healthier?

Here’s the thing, happiness = health and health = happiness for me! which I’m sure it does for many others. However living in a world of false advertising, over marketed super foods and nutritional research changing from ‘eat an apple a day it’s healthy’ to ‘but don’t eat too many apples because it will have […]

Read More