Tag Archives | tryptophan

Constipation

Constipated? Get Your Natural Rhythm Back Through Diet

If all the festive goodies have caught up with you and you’ve seem to have lost your, erm…natural rhythm lets say, then follow these simple steps to get back on track.

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Chronic Constipation & Depression

Chronic Constipation & Depression

Living with chronic constipation is hard, both physically and mentally. It is embarrassing to talk about as it is often a source for crude jokes, whereas its counterpart, diarrhoea is more commonly sympathised, due to its link with food poisoning. Constipation is a result (or symptom) of an underlying problem. Such as, colonic inertia, IBS, crohns disease, celiac […]

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