Tag Archives | water

Constipation in Children

Constipation in Children

Constipation can be a traumatic and less than pleasant experience for the best of us, but when a child gets constipated it can completely alter their perception of a happy bathroom experience. It can also be stressful to the parent ;no one wants to see their child in pain or discomfort.

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A Balancing Act :: The day in the life of an IBS sufferer

A Balancing Act :: The day in the life of an IBS sufferer

Happiness, love and health are the 3 main ingredients to a fulfilling life. When one is out of balance the other 2 will soon follow. As with any chronic illness trying to manage these 3 aspects of life can be challenging. When things aren’t going right or you put so much effort into keeping the […]

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Chronic Constipation

Stop Treating the Symptom of Constipation & Start Treating The Cause

Going through life with a chronic illness is lonely, painful and at times soul destroying, but the hardest aspect to try and overcome is the depression that lingers. For many years growing up there were times when I wanted to give up on everything, to me, this ‘thing’ that I had with my digestion was holding me back; […]

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Digestive health

Treating Cold & Flu Symptoms With A Digestive Illness

If you haven’t read my post on Over The Counter Cold Medicine To Avoid, When Living With IBS, you may want to read why some conventional medication is a no go area for those suffering with IBS or sensitive guts. Here are my tips and tricks for treat those seasonal coughs and colds without medicine and […]

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Travel with IBS

Flying With IBS | What’s In my Carry-on?

New Years is just around the corner and I know some of you will be off to celebrate NYE around the globe. I love traveling but I don’t love the IBS attacks that come with it. Flying is the worst time for me. Most of the food I can’t eat, the air pressure gets to […]

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5 Tips To Digestive Health

5 Tips To Digestive Health

Drink! Our bodies are made up of more than 60% of water, so it’s essential to our survival and maintaining a healthy lifestyle. When suffering from digestive health you need to stay hydrated by drinking at least 2 litres per day (8 cups). If you are experiencing diarrhea it is vital that you stay hydrated you […]

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