Blissful Lavender Milk Bath

Lavender Milk BathIf your looking to moisturise your skin and feeds your senses then this Lavender Milk Bath this is the perfect bath-time treat.
I learnt this little trick years ago when I was living and working in London; it helps to hydrate dry skin and the and acid in the milk exfoliates and leaves you glowing and smooth.

Step 1

Run a warm bath

Step 2

take 1 cup of whole fat milk. Whole fat is better for the skin as the fat moisturises the skin better.

Step 3

Add 3 drops of lavender oil to the milk

Step 4

Pour the mixture under the running tap to infuse the bath water.

Step 5

Once your bath is full, slip in a relax for 15 to 20 minuets letting the milk and lavender do all the work.

Ah, bliss…

**Remember! If your pregnant stay away from lavender and it can be harmful to your pregnancy**

Please note:

Please remember I'm not a doctor of any kind and the information on this site is advisory only, you must always consult a qualified physician prior to dramatic lifestyle changes or if you have any cause for concern about your own well-being.

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